A smiling woman standing on the beach near rocks and ocean. She is wearing a light blue sweatshirt, black leggings, and jewelry.

Hi, I'm Helen, founder of TMJ Massage Therapies® and an Integrated Body Therapist specialising in TMJ Dysfunction, chronic pain and myofascial release.

My passion for helping people with jaw pain began after experiencing TMJ Dysfunction myself. After years of searching for answers, I discovered that lasting relief often requires looking beyond the jaw alone. This inspired me to develop a whole-body approach that considers the relationship between the jaw, neck, posture, fascia, stress and the rest of the body.

I work with clients experiencing jaw pain, clicking, clenching, headaches, facial pain, tinnitus and restricted jaw movement, helping them understand the underlying contributors to their symptoms and supporting them on their journey towards lasting relief.

My approach combines evidence-informed practice with compassionate, personalised care. Every treatment is tailored to the individual, creating a safe space where clients feel heard, supported and empowered throughout their healing journey.

About Helen

Two women having a conversation in a cozy room; one woman is sitting on a wicker chair with a blanket on her lap, the other woman is standing with her hands on her head, holding a phone to her ear.

Helen is a highly sought-after TMJ specialist, helping clients find relief from jaw pain and TMJ Dysfunction through the TMJ Massage Therapies® treatment approach.

Each treatment combines TMJ myofascial release, remedial massage, trigger point therapy and craniosacral techniques to help reduce jaw pain, headaches, migraines, facial pain, sinus congestion, tinnitus and associated muscular tension.

Healthcare professionals including dentists, physiotherapists, chiropractors, GPs and hearing specialists regularly refer clients to Helen for a gentle, non-invasive and holistic approach to managing TMJ-related symptoms.

Known for her warm, nurturing and whole-body approach, Helen works collaboratively with each client to uncover the underlying contributors to their symptoms and achieve meaningful, lasting results.

Get in Touch

Ready to Start Your Journey Towards a Relaxed, Pain-Free Jaw?

Whether you're struggling with jaw pain, headaches, clenching, facial tension or symptoms associated with TMJ Dysfunction, I'm here to help.

Using a whole-body approach, we'll work together to identify the factors contributing to your symptoms and create a treatment plan tailored to your individual needs. My aim is not only to help relieve your pain, but also to provide you with the knowledge and tools to support your long-term wellbeing.

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What my Clients say

I am incredibly grateful to have supported hundreds of people experiencing jaw pain, TMJ Dysfunction, headaches, facial tension, tinnitus, sinus issues and chronic pain.

Every client's journey is unique, and it is a privilege to be part of their path towards improved comfort, function and wellbeing.

To read real stories and experiences from clients I have worked with, please visit my testimonials page.